The SW diet starts tomorrow TOP TIPS NEEDED

I've inherited some books from a friend and have been to ASDA and bought some of the basics needed for a SW diet (fry Lite).

I'm going through the diet myself this time as I'm saving all my spare pennies trying to pay off some credit I wasted .

What I would like are a few tips from any SW enthusiasts, things people found they would have really liked to have known at the start of their diets.

I have some Ainsleys Cous Cous for lunch at work tomorrow. It's been a hectic day.

Looking forward to some of your Top Tips

Mark

:-(

Good luck with SW.

Irene xx