Lovehatecarbs
Silver Member
I've been CC for a few weeks now using MFP and it's great. I've also started running - running a bit, walking a bit. I'm starting to understand more about eating and running as I need to eat carbs which I generally keep low
After running I'm going quite dizzy even if I've eaten well
My blood pressure runs quite low and I'm sensitive to low blood sugar (but not medically so)
Anyone else get this? Any tips?
I'm loving running but need to fix this post run issue - had a protein shake today but not helped - now lying horizontal!!
After running I'm going quite dizzy even if I've eaten well
My blood pressure runs quite low and I'm sensitive to low blood sugar (but not medically so)
Anyone else get this? Any tips?
I'm loving running but need to fix this post run issue - had a protein shake today but not helped - now lying horizontal!!