coconot oil

saintsue

Full Member
please can someone tell me if coconut oil helps you to lose weight when doing atkins?
what does it do? where do i get it from?
xxxxxx
 
which one did you get off amazon there are a few luv sue xxx
 
Hi Sue, I got Fushi Extra Virgin Organic coconut oil, from whichever seller was cheapest! So far I've used it in rich chocolate MiMs (see MiM recipe sticky) instead of oil/butter, and have it off the spoon too at a mealtime - not as yuk as you'd imagine :) They recommend to start with 1 tsp a day building up to 2 to 3 tbsp. There are lots of things you could cook with it too, think I might try a stir-fry using it. Lucy :) x
 
Quick update, have received four bottles of this - 100% Pure Coconut Oil - Parachute

500g for £3.95 and £3.95 for delivery (why I got four), and it arrived about three days after ordering.

You have to put it in hot (not boiling) water to soften it up but that took five minutes, and it tastes delish :)
 
Hi, my local Tesco sells jars of organic coconut oil now down the isle with olive oils etc. Similar price £3.95 for 500g. You can order them online, but I spotted some in Tesco so bought it. Not sure if it helps the weight loss, but it tastes lovely in stir fries and curries and is cholesterol and carb free.
 
coconut oil has so many benifits it can help you loose weight
it is a good fat

it gives u sooooooooooooooooooo much energy !!!!!
 
mine is getting collected form the post office today LOL

does it taste ming if frying sossies or eggs?
 
oh really? brill xxx thanks x
 
i think fish would be nice cooked in it.
 
oh yes im going to. do you leave it on for long?
 
Really must try some ....rushes off to add to shopping list!
 
Since starting using coconut oil I've kinda gone off using olive oil - I find the taste far too intense! lol:)
 
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