Need help please

Hi, what are the tetras please??
And I'm also a little worried that everyone has been saying no bars till week three? I have been having a bar a day but I'm on week 1, is this to do with me going straight on to step two? Xx
 
the tetras are the ready-made shakes in the little cartons... the strawberry, chocolate or banana

it is no bars until week 3 on ss and ss+ and i did step 2 for my first two weeks to work my way down and i still wasn't allowed the bars so i am not sure
 
i don't think it would have chick as it is still within ur calorie allowance and you're on a lot less calories than you normally would be :)

good luck and let us know how you get on :) x
 
Back
Top