joandripple
Member
Got up this morning and weigh the same as I did on Friday morning. So I decided to start the Cruise Phase today.
I have had the following:
Breakfast - Scrambled Egg and Bacon, 3 Oven Roasted Mini Plum Tomatoes.
No Lunch - But snacked on Ham, Seafood Sticks, 1 Pickled Gherkin, Diet Coke, Water and Coffee.
Dinner: Grilled Steak, Salad Leaves, Baby Plum Tomatoes, Spring Onion, Red Pepper, Cucumber, Dukan Vinegarette (made from the recipe in the book).
Later will have yoghurt with daily ration of oatbran and a cup of tea.
Is this too much or am I doing ok for a PV day on Cruise?
Jo
ps: Forgot to put down Roast Butternut Squash Soup with FF Fromage Frais before the Steak!
I have had the following:
Breakfast - Scrambled Egg and Bacon, 3 Oven Roasted Mini Plum Tomatoes.
No Lunch - But snacked on Ham, Seafood Sticks, 1 Pickled Gherkin, Diet Coke, Water and Coffee.
Dinner: Grilled Steak, Salad Leaves, Baby Plum Tomatoes, Spring Onion, Red Pepper, Cucumber, Dukan Vinegarette (made from the recipe in the book).
Later will have yoghurt with daily ration of oatbran and a cup of tea.
Is this too much or am I doing ok for a PV day on Cruise?
Jo
ps: Forgot to put down Roast Butternut Squash Soup with FF Fromage Frais before the Steak!
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