For those that don't know me:
I appeared to be one of life's mysteries. My weight would not budge for weeks. I stayed between 181-185 pounds. Could not work it out, was so peed off and feeling a failure I quit posting. However I started to work out what my calorie intake was and well it shocked me. I was bordering on around 2000+ per day. NO Wonder!!
I know this is not about calories but you have to be realistic and know if more goes in than out then you ain't going to lose. I was lucky I did not gain loads.
Any how now I am a little more enlightened I have lost 4 pounds in 2 weeks. Which makes my total 1stone and 1pound.
Yippee.
I appeared to be one of life's mysteries. My weight would not budge for weeks. I stayed between 181-185 pounds. Could not work it out, was so peed off and feeling a failure I quit posting. However I started to work out what my calorie intake was and well it shocked me. I was bordering on around 2000+ per day. NO Wonder!!
I know this is not about calories but you have to be realistic and know if more goes in than out then you ain't going to lose. I was lucky I did not gain loads.
Any how now I am a little more enlightened I have lost 4 pounds in 2 weeks. Which makes my total 1stone and 1pound.
Yippee.