Hi again

Bobbin

Needs a flattering photo
I'm not a proper newbie, as was on the site 3 years ago when I was doing the Cambridge Diet.

Since then I've moved from the UK to Australia.

In the past couple of years I've had problems with my stomach. After tests and endoscopies all came back ok, I've been advised to try a low FODMAP diet. It's not a weight loss diet, but I'm hoping that might be a positive side effect. It's a diet to try and reduce IBS type symptoms that I have.

I'm a little anxious about starting the diet, it's quite restrictive for the first 6 weeks. Hoping to get on here and find a little niche bit of the forum I can fit in!! I know it's going to improve my health and happiness, but if embarking on a diet was easy I'd not be on here looking for advice and support of others :)

So, it all starts later in the week, wish me luck!

Kathryn x
 
Hi and welcome back to the site.

good luck in your weight loss journey and getting healthy again. x
 
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