To Good to be True? I'm not convinced!

Morning all,

Its my 4th day on SW doing original days which I am really enjoying and finding quite easy to follow. Now I know I shouldnt have but I took a sneak peek at the scales this morning and claims I have lost 7lbs! How the hell is that possible in 4 days? I'm thinking I may have to get some new scales as I dont feel like I have lost that much?

Has anyone else lost alot in that time or agree with me that this is impossible!! Argghh!! I will wait til Monday for the full week and see if there is any difference. X

Are they the same scales you weighed in on, on day 1 and have you done any other diet recently?

Weight fluctuates all through the week - its best not to hop on home scales.

A better approach is to see how your clothes feel and how they fit, as you lose the weight.

Hope you get a good result on your official weigh in though.

x

Yeah are the exactly the same scales from day one and weighed in the same place and the same way (in my pj's). I have switched from WW to SW but in between switching I was eating quite badly on and off.
Fingers crossed for Monday, I hope it doesnt change! X

If youve not gone straight from one diet to another then you probably will have a good week one loss but as Ellebear says regular weigh ins are a bad idea because your weight fluctuates so much....

I hopped on and off the scales last week. I weighed 13 0.5 on Thursday night (weigh in) by Saturday i was 13.6, then Sunday i was 13.0.5 again, then Monday back up and last night i was 13.2.5 - so as i said, weight really fluctuates!!!

Stick to plan, but dont be upset if on weigh day it isnt 7lbs loss.

x

Yeah, I've already prepared myself for that as I'm not convinced with that loss anyway. Just wanted to see other peoples experiences. Oh well, we will see Monday! X

yeah good luck - i hope you get a great result x