My mum used to do this when I was wee... I saw it on my class programme for the gym I just joined and thought I'd go along. I figured if my mum could do it then I'd be fine. OH. MY. GOD. How hard is LBT!?!?! I got half way through and thought I was going to keel over. Much respect to my mother now. Just had to text her and tell her. She was smug to say the least xx
only done this the once, was supposed to be body combat but the floor was too slippy to move on, so the instructor did legs, bums and tums instead my god it hurt....
xx
