JonnyWopper
Full Member
Had my weigh in on Saturday lost 11lbs lol
what I want to know, if any one knows that is, why does weight loss slow down after first week. I've started gym this week and last night did a gentle run and burnt 288 cals and did a few weights.
What I'm going for is to lose the same amount again. As I said be for I'm in a very physical job constantly sweating and drinking litres of water lol
what I want to know, if any one knows that is, why does weight loss slow down after first week. I've started gym this week and last night did a gentle run and burnt 288 cals and did a few weights.
What I'm going for is to lose the same amount again. As I said be for I'm in a very physical job constantly sweating and drinking litres of water lol