Attack Startibg attack tomorrow

kathy1980

Member
Hi all, I'm a newbie and starting attack day 1 tomorrow. I'm looking forward to it, I think lol gonna miss my veg and fruit. Any tips would be great x
 
Hi Kathy

Good luck with attack. I have just started it again as floundered on cruise by going astray. Origninally lost 5 lbs in 5 days, then got stuck a lot but lost 1lb. first day of attack again yesterday and have lost 1 lb!

Like you I thought I would miss the fruit veg, which I love, but you can have veg again on cruise.

I would say it is well worth going without. Definitely. I don't know how long your attack is but if in doubt you can go on Dukan,co,uk and get a free assessment.

Look forward to seeing your progress! Bev :)
 
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