sexxymummy
Full Member
Hi guys,
I came off plan for a while as I've been having lot's of health issues - anyway, now it turns out I have IBS on top of all of this. I have been in constant pain for the last week & can't face eating so I'm thinking of making a return to the plan to ensure that I will be getting all my nutrients at least - but I'm scared stiff it will just make me feel even worse & prolong my symptoms.
So, I was just wondering if anyone on the plan is a sufferer of IBS & whether the diet has helped or worsened the condition?
I came off plan for a while as I've been having lot's of health issues - anyway, now it turns out I have IBS on top of all of this. I have been in constant pain for the last week & can't face eating so I'm thinking of making a return to the plan to ensure that I will be getting all my nutrients at least - but I'm scared stiff it will just make me feel even worse & prolong my symptoms.
So, I was just wondering if anyone on the plan is a sufferer of IBS & whether the diet has helped or worsened the condition?