k8te
Full Member
Hello everyone, well i am on Exante at present only been on it for nearly 2 weeks, but been thinking about what else i could do? I am using up old packs i had, and the time is coming that i have to order as new bumper pack. I know its the cheapest vlcd, but with being a student nurse, 2 kids, a huge vet bill, etc... me thinks i should try something else out. I dont really miss eating, and the weight is coming off well, but i am going back onto placement in a couple of weeks and know i would most prob move up to working solution then. So was thinking of Atkins. As i am already in ketosis, i believe i still start on induction phase? Do you think i will have a gain? I am going to go and try and find the book today so i can have a proper read, but what are the basic principles, less then 20g carbs a day? I have read through alot of posts and i am now confusing myself!!! Thankyou x x