Syns from Kebab shop??

pinkyblonde1

Full Member
Does ayone know what syns would be for a medium chicken shish(chicken breast) with salad and a pitta bread, and maybe a small portion of chips??

thanks :)
 
this is what i would say

pitta would be about 9 syns

chicken about 6 syns ( they make the marinade with oil in here)

salad of course free

and chilli sauce must has a few syns in i am sure
 
btw in the book it says donner meat regular size 8.5 syns
 
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