dreamer1989
Full Member
Hi, only just started SW for the first time, thought I'd join here to stay on track as I'm not attending classes.
Can someone help me - I mostly understand what I am doing, I am having a red day today, which I thought was any meat syn free. But then I see people counting the syns in sausages. I thought on red days, meat wasnt synned, and green days, carbs werent synned?
Please help!
Can someone help me - I mostly understand what I am doing, I am having a red day today, which I thought was any meat syn free. But then I see people counting the syns in sausages. I thought on red days, meat wasnt synned, and green days, carbs werent synned?
Please help!