Hi
This is going to sound really bad, I just cannot get the hang of what my councellor is talking about in the meetings. We are following the book and talking about ego states you know the critical parent and the adapted child ect. It is all going over my head and means nothing to me. I am also getting concerned that my weight problem is being blamed to much on my mother. I left home 26 years ago and have been responsible for feeding myself all that time.
Will it become clearer as we progress we have just done week 4. For our homework we had to fill in a chart I had no idea at all and have guessed so it looks like I have done it.
I just know i am not to eat and in the future I am not to eat the rubbish I have done in the past or I will put the weight back on. This has nothing to do with how I was raised.
Sorry having a little rant here. I have just been walking the dogs and thinking about it as I am at class tonight and really have no idea about what we did last week Am I really this thick:cry:
Must add I am not thinking about giving up or anything like that
This is going to sound really bad, I just cannot get the hang of what my councellor is talking about in the meetings. We are following the book and talking about ego states you know the critical parent and the adapted child ect. It is all going over my head and means nothing to me. I am also getting concerned that my weight problem is being blamed to much on my mother. I left home 26 years ago and have been responsible for feeding myself all that time.
Will it become clearer as we progress we have just done week 4. For our homework we had to fill in a chart I had no idea at all and have guessed so it looks like I have done it.
I just know i am not to eat and in the future I am not to eat the rubbish I have done in the past or I will put the weight back on. This has nothing to do with how I was raised.
Sorry having a little rant here. I have just been walking the dogs and thinking about it as I am at class tonight and really have no idea about what we did last week Am I really this thick:cry:
Must add I am not thinking about giving up or anything like that