Gemsyo
Full Member
I went to the cinema tonight & had a small bag of popcorn, do you know what, I don't feel bad, it was a considered thought through action.
No impulse, binge eating, and actually I feel really good. I feel really in control, I declined the maltesers and minstrels being passed around & I stuck to my water.
It's a very surreal feeling!! I previously on other diets would have thought "ah screw it!" and inhaled the whole stand.
Just wanted to share!! X
No impulse, binge eating, and actually I feel really good. I feel really in control, I declined the maltesers and minstrels being passed around & I stuck to my water.
It's a very surreal feeling!! I previously on other diets would have thought "ah screw it!" and inhaled the whole stand.
Just wanted to share!! X