SammyLou
Full Member
Day One
1 x strawberry shake (could be nicer)
1 x vanilla shake (yum!)
1 x Tesco UltraSlim Choccie meal replacement bar
Shakes, scales and ketostix all arrived in the post yesterday so the full kit and caboodle for day one
I woke up feeling hungry which I never do so think my belly knew what I was about to do to it! After a shake and nice cup of tea it calmed down a bit. Took the dog for a nice long walk at lunchtime which left me just enough time for a shake before going back to work - I think this will have to be a regular routine as not only will the exercise be good for us it will stop me sitting in front of Loose Women for an hour munching. Popped into Tesco on the way home for some bars (2 packs for £3.50 - woohoo) and Coke Zero. The bar was surprisingly filling so will have to stock up on those I think. Also bought some ham and eggs so that I had something not too bad if I really need to eat.
I'm feeling really positive and determined to do this - I'm currently 101.4kg (223.55lb) and want to get down to 70kg (154lb) so just about 5stone to go. If I manage my 1st a month then that should be just about in time for the Christmas party season and that new little black dress
1 x strawberry shake (could be nicer)
1 x vanilla shake (yum!)
1 x Tesco UltraSlim Choccie meal replacement bar
Shakes, scales and ketostix all arrived in the post yesterday so the full kit and caboodle for day one
I woke up feeling hungry which I never do so think my belly knew what I was about to do to it! After a shake and nice cup of tea it calmed down a bit. Took the dog for a nice long walk at lunchtime which left me just enough time for a shake before going back to work - I think this will have to be a regular routine as not only will the exercise be good for us it will stop me sitting in front of Loose Women for an hour munching. Popped into Tesco on the way home for some bars (2 packs for £3.50 - woohoo) and Coke Zero. The bar was surprisingly filling so will have to stock up on those I think. Also bought some ham and eggs so that I had something not too bad if I really need to eat.
I'm feeling really positive and determined to do this - I'm currently 101.4kg (223.55lb) and want to get down to 70kg (154lb) so just about 5stone to go. If I manage my 1st a month then that should be just about in time for the Christmas party season and that new little black dress
