Water Flavours

Hopefully a CDC will be along in a mo (just thought I'd bump the post up). As far as I know, it's ok to drink all of your daily water intake flavoured once ketosis has been established - my CDC never told me to restrict the intake anyway.

It's so strong that you can't actually consume THAT much anyway (in my own experience). As I said though, A CDC will be along soon and will give the right advice :)
 
There was a thread on here about it being one teaspoon a day but not sure if it was confirmed or not. Will see if i can find it......
 
There was a thread on here about it being one teaspoon a day ......

A teaspoonful of that stuff goes a long, long way! :)
 
Just one teaspoonful per day!
 
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