Hi all the time has come for me to get rid of my other half...No not a husband just all this surplus baggage I am carrying around wtih me.
I call it baggage because I think that every pound of fat has been put on during times of emotional stress with eating and drinking too much. That and my natural preference to indulge myself and my aversion to exercise.
Harsh...maybe but I just want to be honest with myself about where I am at.
I started CS on Saturday.... It hasn't been easy. I am hungry and have had to allow a few more of the allowed snacks a couple of times but boy is it worth it because the weight loss so far is incredible.
Some may believe losing more than 2 pounds a week is dangerous but what about the danger of my heart carting around another person in weight !
All support and comments appreciated as I am hoping to post at least once a day during this first 8 weeks
Starting weight 19stone 9 pounds (oh my god I feel naked exposing my weight to the world! )
I call it baggage because I think that every pound of fat has been put on during times of emotional stress with eating and drinking too much. That and my natural preference to indulge myself and my aversion to exercise.
Harsh...maybe but I just want to be honest with myself about where I am at.
I started CS on Saturday.... It hasn't been easy. I am hungry and have had to allow a few more of the allowed snacks a couple of times but boy is it worth it because the weight loss so far is incredible.
Some may believe losing more than 2 pounds a week is dangerous but what about the danger of my heart carting around another person in weight !
All support and comments appreciated as I am hoping to post at least once a day during this first 8 weeks
Starting weight 19stone 9 pounds (oh my god I feel naked exposing my weight to the world! )