Nathan
Full Member
:cry:
Had some chicken breast, Im down to 14 st though. I dont think it will effect my ketosis, as it 100% protein and no carbs, I just have a few hundred extra cals to get rid of.
Am I right.
Back 100% tomorrow, I want to brake the 14st barrier before I refeed next week for my Dads wedding on the 30th
Had some chicken breast, Im down to 14 st though. I dont think it will effect my ketosis, as it 100% protein and no carbs, I just have a few hundred extra cals to get rid of.
Am I right.
Back 100% tomorrow, I want to brake the 14st barrier before I refeed next week for my Dads wedding on the 30th