rainbow drops

beckyblue

Silver Member
Can someone please help! I have seen posts regarding these but I'm confused. The syns range from 7 1\2 up to 11 for an 80g bag. Please help!!
 
28 grams is 4 syns. Sorry im no help with an 80gram bag lol xx
 
28g is a nice size bowl full :) x
 
If you take a look at the nutritional information it will be 1 syn for every 20 calories

HTH
 
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