my weight loss journey

Thread starter Saxman
Start date 18 July 2011

Saxman

Full Member

18 July 2011

#1

before.

after 2 weeks.

after 4 weeks with a loss of 2 stone.

build up week to start diet = 4lb loss 20/6/2011
Week 1 WI = 11lbs loss

27/6/2011
Week 2 WI = 5lb loss

04/07/2011
Week 3 WI = 4lb loss

11/07/2011
Week 4 WI = CDC away home scales = 4lb loss 18/07/2011
:bliss:.........2 stone down...........:bliss:
Week 5 WI = 6lb loss

25/7/2011
Week 6 WI = 5lb loss

1/8/2011
Week 7 WI = 5lb loss

8/8/2011
:bliss:.........3 stone down...........:bliss:
Week 8 WI = 3lb loss

15/8/2011
week 9 WI = 3lb loss

22/8/2011
week 10 WI = 4lb loss

29/8/2011
Week 11 WI = 6lb loss

5/9/2011
:bliss:.........4 stone down...........:bliss:
Week 12 WI = 1lb loss

12/9/2011
Week 13 WI = 2lb loss

19/9/2011
Week 14 WI = 4lb loss

26/9/2011
Week 15 WI = 3lb loss

3/310/2011
:bliss:.........5 stone down...........:bliss:
Week 16 WI = 3lb loss

10/10/2011
Week 17 WI = 3lb loss

17/10/2011

Saxman

Full Member

18 July 2011

#2

some photo's of my meals i have made.

chicken

turkey

basa

tuna

Quorn burgers (still being debated if these are ok on CD)

sunshine orange water flavoured ice pops.

build up week to start diet = 4lb loss 20/6/2011
Week 1 WI = 11lbs loss

27/6/2011
Week 2 WI = 5lb loss

04/07/2011
Week 3 WI = 4lb loss

11/07/2011
Week 4 WI = CDC away home scales = 4lb loss 18/07/2011
:bliss:.........2 stone down...........:bliss:
Week 5 WI = 6lb loss

25/7/2011
Week 6 WI = 5lb loss

1/8/2011
Week 7 WI = 5lb loss

8/8/2011
:bliss:.........3 stone down...........:bliss:
Week 8 WI = 3lb loss

15/8/2011
week 9 WI = 3lb loss

22/8/2011
week 10 WI = 4lb loss

29/8/2011
Week 11 WI = 6lb loss

5/9/2011
:bliss:.........4 stone down...........:bliss:
Week 12 WI = 1lb loss

12/9/2011
Week 13 WI = 2lb loss

19/9/2011
Week 14 WI = 4lb loss

26/9/2011
Week 15 WI = 3lb loss

3/310/2011
:bliss:.........5 stone down...........:bliss:
Week 16 WI = 3lb loss

10/10/2011
Week 17 WI = 3lb loss

17/10/2011

LeylaIrem

Full Member

19 July 2011

#3

well done. You look great

x

M

mgeraghty5

New Member

19 July 2011

#4

Wow, thats excellent, keep going !!

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