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And I lost 5lbs!!!
That's 1st 5 in 3wks!!!
Go me!!!!!!!!!
Fabulous!! Well done you thats amazing!
Im heading for a well deserved gain but gonna try and counteract the damage over the next 2 days. Finally got a working copy of shred and ive completed day 1
Wow that's amazing well done
SS
Wk 1 -9lb
Wk 2 -5lb (14lb)
Wk 3 -2lb (16lb) (TOTM)
Wk 4 -5lb (21lb)
Wk 5 no weigh in
Wk 6 -6lb (27lb)
Wk 7 no weigh in
Wk 8 -5lb (32lb)
Wk 9 -5lb (37lb)
Wk 10 -1lb (38lb)
Wk 11 -2lb (40lb)
Wk 12 -1lb (41lb)
Wk 13 -5lb (46lb)
Wk 14 -2lb (48lb) TOTM
Wk 15 -2lb (50lb)
Goals
1. Lose 1 stone
) 27 July)
2. Lose 2 stones
3. BMI <30
4. Lose 3 stones ) 12 Oct)
5. Lose 4 stones
6. Normal BMI
7. Reach Goal!
Thats fantastic well done
xx
