Cruise PV Missed oatbran

Help!!! I've been between nightshifts today and have just realised I've only had 1tbsp oatbran all day, shall I just have an extra tbsp tomorrow?
 
Don't worry, nothing bad will happen! - I'd just have the normal 2tbsp today.

Are you taking a vitamin pill? Nightshifts can be very tough on our bodies, and yours will appreciate the extra support.
 
Phew, thank you! I take multivitamins with minerals every day, am loving the diet though, been on it 5 weeks and i've lost 24lbs. So happy!
 
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