Heinz tomato soup

J

jenxy

Full Member

• 15 July 2011

• #1

I have been feeling rough for a few days, and want to know how many syns there are in Heinz cream of tom soup. It's always my "feeling poorly medicine food" and I can't face anything else right now.
Thanks for reading.

 

Beegee

The Big One

• 15 July 2011

• #2

Count as 1 syn per 20 calories if you have the nutritional info on the tin as no free food allowance.

 

J

jenxy

Full Member

• 15 July 2011

• #3

Cool, Thanks for getting back and letting me know. I think I will have it even tho it's over my syns because I am not eating anything else really. Will just have to see what damage it does next weigh in.

 

Spid

Full Member

• 15 July 2011

• #4

Classic Cream of Tomato Soup, canned, 300g can 8½
Cream of Tomato Soup with Hint of Basil, canned, 400g can 12
Cream of Tomato Soup, canned, 400g can 11

 

J

jade-ox

Full Member

• 20 July 2011

• #5

There is also a slimming world quickie tomatoe soup or something, i herd it at weigh in the other thursday, looked all over for the recipie but cant find it anywhere. Any one know it?
If not when im next at weigh in i will ask for the ingredients and recipie and let you know xx

 

JosieDelonge

Full Member

• 21 July 2011

• #6

jade-ox said:

There is also a slimming world quickie tomatoe soup or something, i herd it at weigh in the other thursday, looked all over for the recipie but cant find it anywhere. Any one know it?
If not when im next at weigh in i will ask for the ingredients and recipie and let you know xx

Click to expand...

Here it is:

http://www.minimins.com/slimming-world-recipes/205215-easy-tomato-soup.html

 

J

jade-ox

Full Member

• 21 July 2011

• #7

Ahhh thanks very much josie, cant wait to try this love tomato soup, but im very tight with my syns haha made my day! xx