Latte
Silver Member
New to here and new to Slimming World.
I have to lose weight to get my BMI under 30 so I can stay on the pill as I am over 35
I am PCOS and endometriosis so I know this is going to a hard slog especially as I cant do much exercise. Some days I can barely walk
Only joined on Wednesday and I have been told to follow EE but I think Green might suit me as I dont eat meat chicken or shellfish however I dont understand EE let alone Red and Green
Yesterday
2 alpen light bars h/e
olives with some feta cheese 1 + h/e
1/2 pack Italian Pasta Salad with extra veg 3
Soya Yogurt 2.5
berry salad cherries
2 multigrain ryvita 3
brocolli mushroom and cheese omelete 4
total 13
Today
berry salad
0% fat free Shape delight
cherries
5 finn crisps with low sugar jam h/e 2
1/2 pack Italian pasta salad
2 cheese strings h/e
quorn escalope 8
sweetcorn
new potatoes
something sweet 5
total 15
feel free to make any comments please
I have to lose weight to get my BMI under 30 so I can stay on the pill as I am over 35
I am PCOS and endometriosis so I know this is going to a hard slog especially as I cant do much exercise. Some days I can barely walk
Only joined on Wednesday and I have been told to follow EE but I think Green might suit me as I dont eat meat chicken or shellfish however I dont understand EE let alone Red and Green
Yesterday
2 alpen light bars h/e
olives with some feta cheese 1 + h/e
1/2 pack Italian Pasta Salad with extra veg 3
Soya Yogurt 2.5
berry salad cherries
2 multigrain ryvita 3
brocolli mushroom and cheese omelete 4
total 13
Today
berry salad
0% fat free Shape delight
cherries
5 finn crisps with low sugar jam h/e 2
1/2 pack Italian pasta salad
2 cheese strings h/e
quorn escalope 8
sweetcorn
new potatoes
something sweet 5
total 15
feel free to make any comments please