Hi
Congrats on the pregnancy
If you intend to breast feed you cannot start CD until you have stopped but even if you don't breast feed you have to wait until your baby is 3 months old!!
I breast fed at first and then switched to bottle feeding,
it did my head in having to wait until I could start and then I stupidly messed around for 2 months cos I couldn't get my head into CD
your CD consultant will tell you that you can't start until after 3 months of giving birth, it's to do with your body adjusting back after going through birth it's a major thing for your body to cope with,
Just copied this off the official Cambridge diet website
"Any woman who is pregnant, breastfeeding or who has given birth in the last three months cannot use a Cambridge programme.
Pregnant and lactating women require increased levels of protein and energy, and are advised to follow a diet rich in lean protein, whole grains, fresh fruit and vegetables. In pregnancy, care has to be taken not to exceed intakes for some micronutrients especially vitamin A.
Every pregnant woman should be seeing a dietician who can advise on the suitability of various dietary approaches.
Pregnant women cannot use any products as part of a programme or as a nutritional supplement"
Hope this helps xx
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