nellybelle
Full Member
Hi all,
So I was wondering what your opinions are. I will be travelling to Japan for a three week holiday in 7 weeks. I plan to be fully off the cambridge diet back then so I can enjoy the food over there (however planning to do this healthily and not go mad, lots of fish).
I still have 12 lbs to lose by then (well thats my rough target). I was wondering what you guys thought the best way to go about this is.
Should I take it slow and do another week of SS, then a week of SS+, the next week 810, the next week 1000, then 1200 and then 1500 in the last week and then the week before I go full normal food.
Or
Contuniue on SS untill I get much closer to my targer and then in the last week beforeI go do the 1000 plan.
See I would like to continue losing more weight but I would like to maintain properly and not gain all the weight back quickly. Im worried that if I just go straight to 1000 cals and then normal food that Ill pile food back on.
What do you guys think? And should I hop back onto Cambridge when Im back?
So I was wondering what your opinions are. I will be travelling to Japan for a three week holiday in 7 weeks. I plan to be fully off the cambridge diet back then so I can enjoy the food over there (however planning to do this healthily and not go mad, lots of fish).
I still have 12 lbs to lose by then (well thats my rough target). I was wondering what you guys thought the best way to go about this is.
Should I take it slow and do another week of SS, then a week of SS+, the next week 810, the next week 1000, then 1200 and then 1500 in the last week and then the week before I go full normal food.
Or
Contuniue on SS untill I get much closer to my targer and then in the last week beforeI go do the 1000 plan.
See I would like to continue losing more weight but I would like to maintain properly and not gain all the weight back quickly. Im worried that if I just go straight to 1000 cals and then normal food that Ill pile food back on.
What do you guys think? And should I hop back onto Cambridge when Im back?