So if i wanted to add a meal tomorrow night how many cals should the meal be?
pizzle84 I will do this!!! 13 July 2011 #1 So if i wanted to add a meal tomorrow night how many cals should the meal be?
DustQueen Gold Member 13 July 2011 #3 Not sure I think WS meals are 400 kcals or less I normally stick to White protein green veg, you know chicken/fish and broccoli/green beans
Not sure I think WS meals are 400 kcals or less I normally stick to White protein green veg, you know chicken/fish and broccoli/green beans
