Hi, I wasn't successful with slimming world before and i know that this was not the diet but my approach to dieting full stop.
I am now ready to tackle my weight and fitness i need to lose 6-6 1/2 stone :sigh:.
But the weight didnt go on overnight so i know i will be on this forever even when i am maintaining.
Anyone had some good successes on the diet?
I am now ready to tackle my weight and fitness i need to lose 6-6 1/2 stone :sigh:.
But the weight didnt go on overnight so i know i will be on this forever even when i am maintaining.
Anyone had some good successes on the diet?