Hi guys,
Am I imagining it or is there a limit to how many bars or tetras we use a day? Im using 2 tetras and 1 shake at the moment but next week I plan to have 1 tetra 1 bar and 1 shake? Is that ok??
Do I need to increase my water intake if Im using the bars etc?? I average about 4 litres a day at the moment.
Also...is there anything I can do to help me go to the loo?? (sorry for being graphic)
Thanks
Am I imagining it or is there a limit to how many bars or tetras we use a day? Im using 2 tetras and 1 shake at the moment but next week I plan to have 1 tetra 1 bar and 1 shake? Is that ok??
Do I need to increase my water intake if Im using the bars etc?? I average about 4 litres a day at the moment.
Also...is there anything I can do to help me go to the loo?? (sorry for being graphic)
Thanks