Anybody know the syns on a green day for mash - no butter. Teeny amount of milk. Real mash not smash
M malone1 New Member 11 July 2011 #1 Anybody know the syns on a green day for mash - no butter. Teeny amount of milk. Real mash not smash
ermintrude Gold Member 11 July 2011 #2 You mean home made mash? Out of real potatoes? It's free, potatoes are free on a green day Or do you mean some sort of pre-packed thing?
You mean home made mash? Out of real potatoes? It's free, potatoes are free on a green day Or do you mean some sort of pre-packed thing?
beckyblue Silver Member 11 July 2011 #3 syn free hun if using milk from healthy a. Potatoes are syn free as baked, mashed etc although chips arent (sw chips in fry light are syn free) Mash made with quark and a bit of salt and black pepper is so scrummy!
syn free hun if using milk from healthy a. Potatoes are syn free as baked, mashed etc although chips arent (sw chips in fry light are syn free) Mash made with quark and a bit of salt and black pepper is so scrummy!