melarnz
Silver Member
I suppose this is my attempt at putting my head into some sort of order!
I lost 8 stone last year doing lighter Life and because I hadn't changed my eating habits, I have put back on 5 and half of that.
Over the past few months I have got married, been studying for a degree, work 30 hrs a week and look after my 2 beautiful girls if 5 and 2. I realise that in order to be healthy and feel good about myself it needs to come from my head and the inside.
I look back at pictures of myself only taken last year and can not believe I have allowed myself to get this big again. I have 8 stone to lose. It will be a long journey, but, whilst on that journey I am hoping I will learn new things, tips, coping strategies to be able to succeed this time.
My diary may be boring to sOme, fascinating to others; but the main reason I am doing this is because I need to feel healthy, and energetic again. So, starting off as a size 22, this will be my journey down to a size 12.
I lost 8 stone last year doing lighter Life and because I hadn't changed my eating habits, I have put back on 5 and half of that.
Over the past few months I have got married, been studying for a degree, work 30 hrs a week and look after my 2 beautiful girls if 5 and 2. I realise that in order to be healthy and feel good about myself it needs to come from my head and the inside.
I look back at pictures of myself only taken last year and can not believe I have allowed myself to get this big again. I have 8 stone to lose. It will be a long journey, but, whilst on that journey I am hoping I will learn new things, tips, coping strategies to be able to succeed this time.
My diary may be boring to sOme, fascinating to others; but the main reason I am doing this is because I need to feel healthy, and energetic again. So, starting off as a size 22, this will be my journey down to a size 12.