little bit of a wobble ....

Have just completed my 2nd week and am 13lbs down so far

It was all going so well and I had been 100% until yesterday. Had my bar in the morning and then friends arrived and ending up going out for the whole day shopping unexpectedly so was completely unprepared! Got to about 5pm and I was so hungry I could have eaten my shopping bags but instead had a mozzarella wrap from waitrose

The calories were horrific and to be honest I didn't enjoy it that much and I then had a shake about 9pm. Hopefully it won't have kicked me out of ketosis and I have been back on it today.

In a really strange way it has sort of helped me refocus with TS as I have been having some really bad food cravings which have pretty much gone now!

I will be staying firmly on the wagon for the next five weeks as I have a fabulous dress to get into for my friends birthday party. I can get it on but can't zip it up yet!

Lesson learned - always be prepared!!

some days i have my morning shake then dont have my lunch time one till 5/6 (just like today!!!) its ok to have them at different times, just pick yourself up, brush yourself off and get back on that wagon.

Awww I feel your pain xx I had a major wobble after a row with my other half and had a packet of revels !! So I know I'm out of ketosis !! I'm so annoyed with myself ... ( and him lol ) but have been TS today , fingers crossed fir us for week 3 , altho I'm not hopeful cos my weigh in day is Wednesday !! Xxx