How do I tell when I'm actually in ketosis? :confused:
L lala1808 Member 8 July 2011 #2 Have u experienced headache, tiredness and then it disappears? If so, then you are probably in ketosis. Also you can purchase ketostix wich u dip in your urine and it ill tell u.
Have u experienced headache, tiredness and then it disappears? If so, then you are probably in ketosis. Also you can purchase ketostix wich u dip in your urine and it ill tell u.
