lucylis
Full Member
Hi all coming upto my third week, and today I been wondering if I should continue or swap to low carb! Reasons being ... Last few days stomach been weird, bowel movements strange! Sorry for too much info! And today been really dizzy and feeling physically sick! Its made me feel really low and confused. I read on here that it may be low blood pressure! I drink plenty of water so its not that!
Anyway I thought about switching to atkins and due to how bad I been feeling I just ate a couple of really low carb chipolaters about 1g carbs in what I ate and a mini babybell to see if I felt better... I DONT but now I feel awful and really guilty!
I really want to stick to this but last week I been having slight picks at meat or grated cheese... DONT understand why... As I have been so good! Is it a 3 week itch? Or something?
What should I do? Do I start again tomorrow? Or do I switch to atkins? I really want to continue having good weight loss and DONT want to switch if it effects weight loss :'(
Any advice be greatful... Up until today I have been really happy on it! Really DONT understand why everything changed!
Anyway I thought about switching to atkins and due to how bad I been feeling I just ate a couple of really low carb chipolaters about 1g carbs in what I ate and a mini babybell to see if I felt better... I DONT but now I feel awful and really guilty!
I really want to stick to this but last week I been having slight picks at meat or grated cheese... DONT understand why... As I have been so good! Is it a 3 week itch? Or something?
What should I do? Do I start again tomorrow? Or do I switch to atkins? I really want to continue having good weight loss and DONT want to switch if it effects weight loss :'(
Any advice be greatful... Up until today I have been really happy on it! Really DONT understand why everything changed!