I may start being a bit more active, other members in the group are losing 5-6lbs. one lady lost 15lbs in her first week in my group i mean 15lbs thats amazing!
I chuffed with 4lbs and am starting to feel a difference in my clothes now.
Hi LouLou
You must be chuffed to bits - that is an absolutely great loss. How much water do you drink? Try upping it as I believe that can up the weight loss
xxxxxx
actually this past week i think i didn't quite meet the all important 4 litres each day. So i am determined to do the whole 4 plus more for next weeks weigh in.