Chronic Wind

Hi sorry to bring this up but 3 days in and I can't stop farting is this a side effect that isn't on the info sheet or is it just me???

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Its an initial side effect as your body gets used to vitamins and minerals. It will pass, in time it all settles down.
GSQ

Day 3 for me too and it's like the windy city in here

The leaflet says you might have an upset tummy while adjusting to the nutrients so I'm certain it will pass (and soon hopefully!)

I know the feeling! Not only has it been the windy city in my house (my poor poor family!) but I um haven't been able to stop going to toilet. I'm really sorry probably too much info but not sure if I should persevere or stop as it may not be agreeing with me? Oh, and this will be my third day on the diet just wondered if anyone else has had or is having this embarassing side effect?

Many thanks

keep going amberelle it will settle down. try drinking a glass of water before and after your shake to help dilute the vits and minerals in your stomach

Thanks I will def give it a try!