Filipino Longanisa (sweet sausage)

alicia912

Full Member
Hi everyone, I love eating longanisa, its sweet sausage that is normally boiled then fried slightly.

Does anyone have a clue what the syn value would be?
I really need to know as its my fav!

Thanks :)
 
Is there any nutritional info/ingredients on it? Ive looked it up and found this: Calories in Sweet Pork Longanisa - Nutrition Facts & Other Nutritional Information | LIVESTRONG.COM - if it's anything like that then a 56g serving would be 8.5 syns (or 6 if you can use pork as a free food), which works out at about 15syns per 100g (or 10.5 per 100g with pork as a free food).

I don't even know if its made of pork, so this is a pretty big guesstimate. We need a bit more info to be certain.
 
Hey hun thankyou! This has made it alot more clearer and yes it is pork and will be free pork as I'm on extra easy xx
 
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