first weigh in!

Superb weight loss!!!! U must be thrilled keep up the good work xxxx:
 
Yep I am munch was considering alcohol at the weekend more because of peer pressure lol i'm 37 and still bowing to peer pressure but I've told my friends no beer for me can't wait for next week : )
 
I keep considering the odd night off but so pleased I've decided against it. Sure it would be the start of a slippery slope back to fat ville if I did!
 
Well done claire one the loss!! Super stuff feel great rite!

Just make sure and be careful .. You mentioned alcohol at the weekend .. But it can be very dangerous while on this diet ..

Here's to another week!!!

Sent from my iPhone using MiniMins
 
clair-louise said:
Hello just got back lost 10 lb looking forward to the next one any more than 4 lb will make me happy
Click to expand...
Well done, how do you feel??
I know its not a competition but you know what us men are like,...I've lost 8lbs according to my salter electronic on day 3, proper weigh in friday , Day 4 done almost 100%
 
We all know that blokes lose weight faster than us women!

Great stuff tho Nathan, keep with it!
 
I feel really happy about it I think any less and I'd have been gutted I know it's not a comp on here but when you see what some people lose ya think I wanna piece of that, tecnically my weigh in should be tomorrow but it will be a full week til my next weigh so hoping to do super.
Thanx everyone for praise feeling pretty smug xxxx
 
Well done Claire thats a fab loss. Keep up the good work xx
 
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