Swollen ankles

GinaLangland

Full Member
I have very puffy ankles, a patch of fluid on each one. Any ideas why?

(had four litres of water today too!)
 
Ru due TOTM? Could just be the heat as well, my ankles can swell a bit when it's warm. Massage in a clockwise direction from ur ankle up to half way your leg, helps to move excess fluid
 
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