Hi all
Hope all is well, i remember when i first did this diet i started a thread, why is there so many restarters. As i thought once i get to my target weight i "would never go back".
I originally lost 7 stone, by january this year. As you could imagine i was delighted, got to 14.5 stone. Over the course 2011 (4months) I put on a stone and a half, mainly because i immediately went back to my old ways. I then started again on CD got back to 14.5 stone hurah, but again i am writing this message 1lb under 16stone and about to restart soul source tomorrow!!
There really is truth to the statement losing it is the easy part!!
I wonder if i will ever learn!!:sigh:
Hope all is well, i remember when i first did this diet i started a thread, why is there so many restarters. As i thought once i get to my target weight i "would never go back".
I originally lost 7 stone, by january this year. As you could imagine i was delighted, got to 14.5 stone. Over the course 2011 (4months) I put on a stone and a half, mainly because i immediately went back to my old ways. I then started again on CD got back to 14.5 stone hurah, but again i am writing this message 1lb under 16stone and about to restart soul source tomorrow!!
There really is truth to the statement losing it is the easy part!!
I wonder if i will ever learn!!:sigh: