suespain
Loves living in the sun
Hi everyone
I need some help and advice please. I set my initial target weight at 11 stone in January 2009 when I was 16st 10lb, never thought I would get there, but now only 4lb away.
Going by the internet my ideal weight should be about 9.7 stone, which I think, for me will be ridiculous (am not a teenager and don't want to look gaunt!).
Because I don't go to a Slimming World club (none here in Spain), could anyone let me know if their consultant has given a realistic weight based on age, height etc.
I'm 42 (nearly 43), 5ft 4 and always been overweight.
I thought 10-10.7 stone would be about right, does this sound right? Although the WII says at 10.7 I would just be nudging out of overweight category (into normal!).
Just wanted some thoughts on what a good weight would be.
I need some help and advice please. I set my initial target weight at 11 stone in January 2009 when I was 16st 10lb, never thought I would get there, but now only 4lb away.
Going by the internet my ideal weight should be about 9.7 stone, which I think, for me will be ridiculous (am not a teenager and don't want to look gaunt!).
Because I don't go to a Slimming World club (none here in Spain), could anyone let me know if their consultant has given a realistic weight based on age, height etc.
I'm 42 (nearly 43), 5ft 4 and always been overweight.
I thought 10-10.7 stone would be about right, does this sound right? Although the WII says at 10.7 I would just be nudging out of overweight category (into normal!).
Just wanted some thoughts on what a good weight would be.