fairy3853
Full Member
Good Morning
Monday again and my weigh in saw me loose 2lb, which takes me to my half stone mark. Now obviously im pleased with my loss but I would have been even more pleased with 3lb lol (im only human after all)
But I cant help but think I could have tried a tad harder, so this week im starting a food diary and mixing it with red and green days, im an EE girl and have stayed in my comfort zone so far. Iv also set myself mini tasks/targets to do through the week.
Swimming: x1
Zumba: X3
Wii fit (step): x2
Long walk: x2
eat 1/2 grapefruit every day
drink 2 cups of green tea every day
eat 3 super speedy soup (mines chilli, cant stand soup)
Do 2 Green days & 2 Red days.
Today is a RED day, Im having super speedy & a jacket for dinner and im just going to put on my trainers now and grab my mp3 player for that nice long walk....wish me luck...
Hope everyone has a good week
Monday again and my weigh in saw me loose 2lb, which takes me to my half stone mark. Now obviously im pleased with my loss but I would have been even more pleased with 3lb lol (im only human after all)
But I cant help but think I could have tried a tad harder, so this week im starting a food diary and mixing it with red and green days, im an EE girl and have stayed in my comfort zone so far. Iv also set myself mini tasks/targets to do through the week.
Swimming: x1
Zumba: X3
Wii fit (step): x2
Long walk: x2
eat 1/2 grapefruit every day
drink 2 cups of green tea every day
eat 3 super speedy soup (mines chilli, cant stand soup)
Do 2 Green days & 2 Red days.
Today is a RED day, Im having super speedy & a jacket for dinner and im just going to put on my trainers now and grab my mp3 player for that nice long walk....wish me luck...
Hope everyone has a good week