BlackRose
Gold Member
Ok. Just had my 8th weigh in. Gained 3 lbs. Not even through breaking it or going boogaloo on carbs - just sheer carelessness and perhaps a little hormonal circumstance. I need to remember to eat at least 3 times a day and to get plenty of water into me. This week I'm aiming to lose the 3lbs I gained. Hopefully it should be straightforward.
Today (4/7/11) B = Roast ham (with fat -bleurgh) and some lettuce leaves.
L = Tuna in sunflower oil and a little salad.
Dinner will be beef burgers, salad and mushrooms. (no tomatoes or onions)
Today (4/7/11) B = Roast ham (with fat -bleurgh) and some lettuce leaves.
L = Tuna in sunflower oil and a little salad.
Dinner will be beef burgers, salad and mushrooms. (no tomatoes or onions)