Berrocca

Hi,

I know this probably isnt a help but I dont syn anything like that, whether its meds, vits, berroca etc as I think the health benefits far outweigh the syns, Unless you are knocking back 10 of them a day then I think one is fine!
 
Yeah I wouldn't usually but as it's not necessary and tastes so sweet I thought I had better check before going ahead:) thanks very much though!
 
There's a number of threads about this. I think the outcome was it works put at 2 syns a week, so not worth worrying about!

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This would be better asked in the sub section 'Syns Values' just for future reference x
 
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