Stil sticking to New Year's resolution

helzzz

loves SW!!
Hi all. I've just realised that we're now over half way through this year and I'm still sticking to my New Year's resolution - not to eat McDonalds, KFC, Burger King or take-away pizza and to also lose weight. I'm feeling very proud to say I'm still sticking to that and have lost 2 stone since then. :D:D

What were your resolutions? Are you stil sticking to them?
 
Well done! Mine was to lose weight and get fit. I've now lost almost 4 stone and am now running 4 miles 4/5 times a week :D

It's the first time EVER that I have stuck to my New Year Resolutions :eek:
 
Wow u have Both done fab, I think I need some of your will power not eat McDonalds :)

Pigcity - did you build it up gradually with the running, I would love to run 4 miles, also did it speed up your weightloss ?
 
Wow u have Both done fab, I think I need some of your will power not eat McDonalds :)

Pigcity - did you build it up gradually with the running, I would love to run 4 miles, also did it speed up your weightloss ?

Thank you, you are doing great too. I still have the occasional McD's/takeaway - I haven't been that good!

I built it up gradually, from walking to run/walk/run and eventually I was able to run the whole thing. I don't know if it has sped up the weight loss but it has helped tone me up and also I'm not as quick to eat rubbish on the days that I run, I get a boost from it. I was really, really unfit when I started but it's got easier as I've got lighter.
x
 
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