Recipes

I'll dig up a thread for you here, also have a look in the ww and sw sections for recipes, I pinch a load from there :)
 
Awesome! Thanks hun!

Quick question .... on this fitness pall thing .. im customising it cos it says i can have 3k+ calories and loads of fat lol

Wot is the daily amount of fat i should input into it?
 
Hi hun, the total fat you can have a day is 45grams, which is around 15grams per meal :)
 
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