Really struggled today

Today is day 7, and wow, its been a toughy. I had THE most stressful day at work. It really got on top of me. I just wanted food! After work I popped to Tesco, and I was so close to buying chicken, I picked it up, put it down, about 4 times. |Then realised it had added salt, and put it straight down. Almost ordered a chicken kebab, with every intention of not eating the pitta, but I didnt. I stuck with it. And it was hard. My 1st wi tomorrow, lets hope its been worth it.

Don't worry, I'm sure your weigh in tomorrow will be exactly what you need to see for motivation! Good luck, and I know you can do it

Well done, I am just ending day 5 my weigh in is on Monday. Keep with it and keep talking yourself out of food, it will get easier

My week has been full of ups and down but talking my way through it got the end of July challange and the 8 week one I've set myself.